Your Wellbeing is our priority!

Serving Stonehaven and surrounding communities!

If you're feeling the weight of discomfort or pain, you're not alone. Relief is within reach at Total Balance Spinal Health, where personalized attention is focused on your well-being. Discover a path to comfort and regain your balance with tailored care designed to meet your needs.

OUR SERVICES

Discover the benefits of neurologically-focused care

Feel better, move easier, and embrace a healthier you.
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Pain Relief and Comfort

Experience gentle techniques that aim to alleviate discomfort and enhance your everyday living.
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Improved Mobility

Regain your freedom of movement and enjoy activities you love without restraint.
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Stress Reduction

Find relaxation and peace as you release tension and stress, promoting overall well-being.

Healing Starts Here

Take the first step toward feeling better.

 

At Total Balance Spinal Health, our unique 5-Step Clinical Process starts with our practitioners taking the time to truly listen to your concerns, work together to set goals for your care, and dive deep with the most modern technology in the world that allows us to truly assess exactly where the nervous system is stressed, stuck, exhausted, and not functioning properly.

GET TO KNOW ME

Meet Tracy McIntosh

Your partner in achieving spinal health and wellness

Tracy is dedicated to helping you find comfort and balance. With a warm approach and a focus on your individual needs, Tracy offers personalized care to support your journey to wellness.

MEET TRACY McINTOSH

Our unique 5-step Process

Book a Consultation

Book a Consultation

STEP ONE is scheduling a consultation. Right away we will dive deep into your case history, really listening and taking the time to find the root causes of your health challenges.
Insight Scans

Insight Scans

STEP TWO is doing a deep dive into the function of your central nervous system, using an incredible set of technology called the INSiGHT Scans. They consist of three (3) individual scans that will find, measure, and quantify how much stress and tension may be stuck in your autonomic nervous system. Three of the main things these scans are looking for are neruoarticular dysfunction, dysautonomia, and vagus nerve dysfunction – which are all just terms that mean a stressed out, worn out, and dysfunctional nervous system.
Care Plan

Care Plan

STEP THREE is figuring out an exact, customized Care Plan that fits your exact needs. Our Care Planning System blends together your unique case history findings (traumas, toxins, illnesses, etc.) along with our neurological exam and INSiGHT Scan findings, to then be able to tell us exactly what frequency of adjustments and duration of care you need. Everything is fully personalized and customized to that exact patient.
Report of Findings

Report of Findings

STEP FOUR is sitting down with your practitioner at what’s called the Report of Findings visit, and going over the INSiGHT Scan and exam findings, your personalized care plan, and having every single one of your questions and concerns answered.
Adjustments

Adjustments

STEP FIVE is getting started with your Adjustments, which are safe, gentle, and get right to work on relieving tension and stress from your nervous system! While many people may initially get nervous about starting something new like spinal care for themselves and their family, they are immediately put at ease when they see how gentle and easy-going things are with neurologically-focused care.

Discover Your Path to Wellness

Schedule a visit today and start your journey to spinal health and well-being.
BOOK NOW